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Financial Advice
Money management and budgeting:
Most importantly, do not be embarrassed to ask for help! – you are not alone. Struggling financially is more common than you may think, and this has been exacerbated by the cost-of-living crisis which began in 2021
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Be organised – have important documents in one place – letters, bank statements, payslips
Budgeting tools – websites provide them for free to help improve your finances – considers your expenditures, wages etc – giving you your total monthly income and spending as well as your discretionary income (what’s left over)
How to manage your bills:
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List outgoing payments – how much and when they are due
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E.g., mortgage, rent, phone bills, utility bills, subscriptions
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Online banking spending insights – breaks down your spending into useful categories – bills, groceries, eating out, entertainment, savings
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How to pay – direct debit, standing order, one-off payments
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Direct debit – informs your bank that a business/service will collect payments from your account on a set date
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Standing order – regular payment of the same amount on a specified date
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One-off payments – will not occur regularly

Citizens Advice:
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One can claim benefits for: low-income, sick or disabled, a carer, children
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“short-term benefit advance” – whilst you wait for a decision on your application and first payment, but you can’t get it for some benefits e.g., housing and child benefit
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Cost of living payment – if you get certain benefits i.e., Universal Credit
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Energy bills health – the gov is giving every household £400 off their electricity bills as part of the Energy Bills Support Scheme
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Welfare assistance or Household Support Fund – your local council can help you pay for energy/water bills, food, essential items
Improving the financial capability of offenders [2010]:
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Aim of the report – highlight the importance of working with offenders both within the prison settings and in the community to help them better understand financial matters and manage their finances better
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Offenders represent a vulnerable group in our society and are particularly prone to financial problems
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Conviction creates and exacerbates financial problems and can also be linked to re-offending behaviour
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More than 50% of short-sentenced prisoners reported that having enough money was a key factor in stopping re-offending
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Programmes focus on benefits, budgeting, dealing with debt, banking, and insurance
Podcast episode – Season 2 Episode 7:
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Work out your weekly budget – money coming in compared to money coming out; moneyhelper.co.uk
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Track what your spending – sort into categories, bills, travel, food, shopping, luxuries
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Online banking – easy way to check your spending habits
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Contact Impact to help open an account
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Money-saving tips with travel - cheapest ways to travel
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Saving money up and buy a bike – second-hand on Gumtree/eBay
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Cycle to work scheme
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Money-saving tips with food - where to shop, deals
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Go in with a list and stick to the list (not overbuying, wasting food)
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Less meat – meat is expensive
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Hodge study [2019]:
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interviewed over 3,000 people pre-covid
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56% of people were embarrassed to ask family for financial help
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62% of 35-45 year-olds think it’s embarrassing to ask for financial help
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1/3 of pin people their future happiness on financial goals
Financial Capability Survey [2018]:
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21% rarely or never save
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22% have less than £100 in savings and investment
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17% often use a credit card, overdraft or borrow money to buy food or pay bills
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47% do not feel confident making financial decisions



